Search results for ' How to Sleep Better'

'Janhvi was sitting on the footpath, reading the script'

'Janhvi was sitting on the footpath, reading the script'

Rediff.com10 Aug 2022

'I was very scared as I was a first-time director. 'Janhvi is a star and a star kid. But the moment she asked me if she was capable of playing the role, we became equals.'

7 bad habits that are killing your brain cells

7 bad habits that are killing your brain cells

Rediff.com25 Sep 2019

An unhealthy diet combined with inadequate sleep can affect the way your brain cells function, warns Vipul Jain.

How I Trained My Mind And Lost 30 Kg

How I Trained My Mind And Lost 30 Kg

Rediff.com8 Apr 2022

Mumbai transformation life coach and mind power trainer Beatrice Fernandes tells us how she took charge of her life and lost 30 kg.

Dear Pooja: My dog won't leave me alone

Dear Pooja: My dog won't leave me alone

Rediff.com26 Apr 2021

Canine lover and dog trainer Pooja Sathe Gawande answers your queries.

Exam stress: How parents and family can help

Exam stress: How parents and family can help

Rediff.com14 Mar 2019

Stay calm. Be helpful. Steer clear of arguments. Encourage them to eat well, sleep and rest adequately.

'Should we even be leaving him alone?'

'Should we even be leaving him alone?'

Rediff.com1 Jun 2022

A few days later, we load up our stuff in the car and leave, as dada-ji stands at the gate. His face is tentative, and he definitely looks sad at the prospect of being alone for the first time in what must feel like a century.

Jawan who killed 4 colleagues in Bastar suffered from stress: CRPF

Jawan who killed 4 colleagues in Bastar suffered from stress: CRPF

Rediff.com8 Nov 2021

Jawan who killed 4 colleagues in Chhattisgarh suffered from emotional stress, said CRPF.

'People in power are fearful of the protestors'

'People in power are fearful of the protestors'

Rediff.com18 Jul 2022

'No one in Sri Lanka could afford to stay at home, everyone came onto the street.'

Squash star Joshna shows how to cope in lockdown

Squash star Joshna shows how to cope in lockdown

Rediff.com7 Apr 2020

Used to travelling 200 days in a year, India's leading squash player Joshna Chinappa is grappling with the anxiety of being home alone amid a nationwide lockdown, during which even going to a grocery store has become an "amazing experience". With her mother staying elsewhere in Chennai and father in Coorg, Chinappa has been forced to do things she seldom did and is enjoying for now.

10 Tips To Take Care Of The Heart Post COVID

10 Tips To Take Care Of The Heart Post COVID

Rediff.com2 Dec 2021

One may be at a risk of heart attack or stroke even months after recovery, cautionss Dr Ruchit Shah, interventional cardiologist, Masina Hospital, Mumbai.

'Rakhi and I are like Tom and Jerry'

'Rakhi and I are like Tom and Jerry'

Rediff.com24 Dec 2021

'Rakhi is a bindaas girl, but Devoleena is manipulative.'

Want to train your brain muscles? Try these exercises

Want to train your brain muscles? Try these exercises

Rediff.com24 Mar 2019

Indulge in physiological and psychological exercises that challenge your brain and help it function optimally.

Bored and busy for sex?

Bored and busy for sex?

Rediff.com26 Feb 2018

Here's how you can rekindle it.

Booooooored? 9 more NO RISK choices!

Booooooored? 9 more NO RISK choices!

Rediff.com20 Mar 2020

Whadya gonna do? Some more options for you, folks!

LOVE GURU: 'My wife likes looking at fair men'

LOVE GURU: 'My wife likes looking at fair men'

Rediff.com25 Aug 2022

Relationship problems? Let Love Guru help.

15 ways to be a better mom

15 ways to be a better mom

Rediff.com12 Jul 2007

Child counsellor Rupal Patel has a few parenting tips for mommies. Read on to learn how to handle your kids.

Dipika Pallikal, now a mother, back on squash court

Dipika Pallikal, now a mother, back on squash court

Rediff.com9 Feb 2022

Pallikal is aiming to create more history at the two multi-sporting events.

'Taliban said they will kill me'

'Taliban said they will kill me'

Rediff.com30 Aug 2021

'My family goes to the airport every day so that they can find a way out.'

Who is Yami Celebrating Birthday With?

Who is Yami Celebrating Birthday With?

Rediff.com29 Nov 2021

Bollywood has so many reasons to celebrate!

10 simple tips to stay FIT and healthy

10 simple tips to stay FIT and healthy

Rediff.com30 Sep 2019

Even 30 minutes of exercising daily is known to balance hormones, manage stress, and manage weight to the best, says Dr Manoj Kutteri.

'I'm not interested in jumping around'

'I'm not interested in jumping around'

Rediff.com13 Jun 2022

'It would have been easy to play Danny like a bad guy, but then, at the end, the audience might well have said, "Why is Latika still stuck with this ass**** when he is giving her so much grief?"'

Neeraj eyes World Championships title next year

Neeraj eyes World Championships title next year

Rediff.com10 Aug 2021

Before joining national camp in early 2015, he was training at Tau Devi Lal Stadium at Panchkula after being shifted from Shivaji Stadium at Panipat.

8 reasons why iOS 8 is better than iOS 7!

8 reasons why iOS 8 is better than iOS 7!

Rediff.com22 Sep 2014

Advanced integration of new iCloud features with Apple products make iOS 8 a preferred operating system over its predecessor.

Ghosted Online? 10 Tips To Cope And Move On

Ghosted Online? 10 Tips To Cope And Move On

Rediff.com7 Jun 2022

Ghosting might feel personal, but it's not about you.

'So much rubbish has been written about me'

'So much rubbish has been written about me'

Rediff.com25 Jun 2021

'The self-censoring process came from my heart, not my head.'

WFH: 10 healthy tips for young professionals

WFH: 10 healthy tips for young professionals

Rediff.com5 Feb 2021

Aditya Bafna, MD, CEO, Seva Group explains how a healthy and mindful habits can help improve productivity at the workplace.

This path-breaking vaccine may win a Nobel, and it's for not Covid

This path-breaking vaccine may win a Nobel, and it's for not Covid

Rediff.com20 Oct 2021

The new malaria vaccine (RTS.S/ AS01, tentatively brand-named Mosquirix) is the very first one to offer immunity against a parasite -- specifically the plasmodium falciparum parasite, which is the deadliest of the five parasites that cause malaria.

My dream for 2020: 'I want to write a book'

My dream for 2020: 'I want to write a book'

Rediff.com15 Jan 2020

Rediff reader Heera Nawaz, 59 from Bengaluru shares her list of dreams for 2020.

'You don't need any of these 10 drugs'

'You don't need any of these 10 drugs'

Rediff.com19 Jul 2021

'The vast majority of people are going to get better.' 'And the small fraction, who are not going to get better, unfortunately, there's no drug that we have that can that can alter the trajectory.'

'She harassed me, my family members and wants a divorce'

'She harassed me, my family members and wants a divorce'

Rediff.com22 Sep 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

Sleepless nights? Try this!

Sleepless nights? Try this!

Rediff.com3 May 2017

Getting a good night's sleep, it seems, isn't as easy as it is made out to be.

Festival Blues? 10 Tips to Fight Anxiety

Festival Blues? 10 Tips to Fight Anxiety

Rediff.com24 Aug 2021

Kanchan Rai, mental and emotional wellbeing coach, and founder, Let Us Talk tells us how to manage negative emotions and fight anxiety during the festive season.

How Mahesh Babu looks so YOUNG and GOOD at 45

How Mahesh Babu looks so YOUNG and GOOD at 45

Rediff.com10 Aug 2020

'A disciplined life, free of self indulgence and vices, I guess that's the formula.' 'That doesn't mean I don't have fun in life. I do. But I am not telling you how and when.'

Vaishno Devi survivors blame 'mismanagement' for stampede

Vaishno Devi survivors blame 'mismanagement' for stampede

Rediff.com1 Jan 2022

The Shri Mata Vaishno Devi Shrine Board, however, denied the charge, saying all necessary arrangements were made in view of the expected rush, while Jammu and Kashmir Director General of Police (DGP) Dilbag Singh blamed a minor altercation for the 'unfortunate' incident.

US Open PIX: Kyrgios stuns No. 1 Medvedev to reach quarters

US Open PIX: Kyrgios stuns No. 1 Medvedev to reach quarters

Rediff.com5 Sep 2022

A summary of Sunday's action at the US Open.

'Your body is your temple. So take care of it'

'Your body is your temple. So take care of it'

Rediff.com27 Nov 2021

'The more you love yourself, the prettier you feel inside and the prettier you will be.'

ASK ANU: 'I love her. She calls me bro'

ASK ANU: 'I love her. She calls me bro'

Rediff.com23 Nov 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

Delta variant 8 times less sensitive to vaccines: Study

Delta variant 8 times less sensitive to vaccines: Study

Rediff.com5 Jul 2021

The study, which was conducted on more than 100 healthcare workers at three centres in India including Sir Ganga Ram Hospital, found that the B.1.617.2 Delta variant not only dominates vaccine-breakthrough infections with higher respiratory viral loads compared to non-Delta infections (Ct value of 16.5 versus 19) but also generates greater transmission among the fully vaccinated HCWs.

Sakshi Dhoni reveals post-lockdown plans with husband Mahi

Sakshi Dhoni reveals post-lockdown plans with husband Mahi

Rediff.com31 May 2020

Sakshi further said that the coronavirus-imposed lockdown has not changed much of their routine and her daughter, Ziva, has kept them occupied.

How much should you exercise to lose weight?

How much should you exercise to lose weight?

Rediff.com25 Dec 2014

How often and how much should you exercise are most basic questions people ask? here are the answers!